10 Minute Solution: Fat Blasting Dance Mix

This morning I got up and tried out a new workout that I found on Netflix (an excellent resource for various dvds and instantly streaming workouts) called 10 Minute Solutions: Fat Blasting Dance Mix. It has 5 different 10 minute workouts that you can do all together, mix and match to fit your workout needs, or just do one or two if you are short on time. If you have any trouble with choreography than you may not want to try this one. The instructor is good, but moves a little bit fast. (Then again, how could you not when you only have 10 minutes?) I think it is one of those workouts that gets better with time. I did the second routine twice and I felt much better about it after that. I didn't hear the alarm clock this morning so my hour workout time got chopped down to 30 minutes. However it was enough time to give me an idea of how the workouts go. I didn't really feel the burn, but I think it was because I was learning the choreography and not pushing myself too hard. I will give it another shot in the future, but I am going look for something else that really pushes me for tomorrow.