10 Minute Solution: Kickbox Bootcamp

Ok, so this morning I tried out the 10 Minute Solution: Kickbox Bootcamp and it kicked my butt! The instructor was great and you could tell she really had a clue about what she was doing. There are five different 10 minute workouts that work EVERYTHING :) It starts out with a basic workout just to get you used to the kicks and punches then it moves onto butt and thighs, shoulders and arms, fat burning blast and an ab routine. I was definitely sweating by the end so I felt like it was really worth my time. I am just starting to really workout so almost anything will get my heart rate up, but the good thing about cardio kickboxing is that you get out of it what you put into it. I will definitely keep this one on my list!