Crunch: Boot Camp Training

This morning I did a 30 minute workout called Crunch: Boot Camp Training. Once I got past the corny military theme (I say corny b/c the instructor obviously has no military background) and got into the workout, it was definitely worth my time. There was a large variety of exercises so that I didn't get bored and I could definitely feel my muscles getting worked :) I really like the workouts that have 1-3 people to watch and this one had like 10-12... Also, they weren't really the athletic type. I know this sounds kind of judgmental, but I mean to say that I would rather be led by a few athletic physical trainers than by a bunch of models that don't really look like they are working that hard and are more concerned about smiling through the whole workout. That being said, I will probably do this one again b/c I think it will produce results.