Tubo Jam

So, today was the day that I slept in a little too late and had to do a short workout. I chose my favorite standby Turbo Jam 20 Minute Cardio Jam! I love this workout b/c it can be as intese or as low key as you want/need it to be. If you really put yourself into it you can get a great cardio workout in no time. I have been working out every single day (except Sunday), but I also had a less than diet worthy meal for dinner last night, so instead of just taking the day off it made me feel better to at least do something. I still haven't seen any results so hopefully they will start coming sooner than later :/.